SPORTS MASSAGE & REMEDIAL MASSAGe THERAPY
WAKEFIELD | WETHERBY | ACKWORTH:
Are you looking for remedial massage therapy or deep tissue sports massage treatment in Wakefield, Wetherby or Ackworth to help with aches, pains and general discomfort?
Sports Massage Therapist, Matt Gillard BSc MIMSPA, operates from clinics in Wetherby and Wakefield and from Ultimate Fitness Gym in Ackworth
Remedial massage is more gentle than sports massage it's more gentle and aimed to help with posture, corrective movements and general wellbeing. Matt Gillard is an experienced personal trainer and massage therapist. This means that with his combined expertise he can offer both massage therapy relief and a gentle exercise routine to support your recovery.
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Stiff neck and shoulders
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Lower back pain
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Stiff and creaky knees and hips
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Hand and arm pain
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General muscle soreness
SPORTS MASSAGE
Sports massage therapy treatments focus on the deeper muscle tissues to relieve discomfort from sprains, tears and overuse injuries. This is a firm massage approach to support active people in their training, competition, general health and wellbeing.
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Pre and post event treatments
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Regular post-training recovery support
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Rehabilitation
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Event preparation
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Injury prevention
I see lots of clients who suffer from extended periods of sitting or standing. Driving, desk work, machine operating or repetitive movements can cause overuse injuries of the hands, arms, shoulders, stiffness in the lower back and neck. Therapeutic massage can help to deal with these issues supported with a light exercise programme.
INSURED & QUALIFIED MASSAGE THERAPIST
LEVEL 3 SPORTS MASSAGE THERAPIST
I qualified as a sports massage therapist in 2019 to primarily support athletes and clients I train. Over the past three years I've built on my experience and worked with a range of injuries, event preparation and continue to develop my own knowledge and techniques.
WAKEFIELD | WETHERBY | ACKWORTH
